DK Yayıncılık Yoga For Kids

DK Yayıncılık Yoga For Kids

Yoga for Kids is a fun and educational activity book designed to teach children the benefits of yoga and mindfulness. With over 50 poses and activities, this book helps kids relax, meditate, and find peace while having fun. Yoga is a great way to teach children how to manage stress, improve flexibility, and focus on the present moment. This book is packed with yoga activities, including poses like the tree pose and butterfly pose, as well as mindful games like making a mindfulness jar. The activities are easy to follow and designed to engage children in a fun way, helping them to learn how to stretch and relax. Written by Children's Yoga Expert Susannah Hoffman, and with a foreword by Oscar-winning actress Patricia Arquette, Yoga for Kids offers guidance on each pose, explaining the benefits and how to practice safely. It’s a perfect way to support positive mental health for children without requiring expensive or time-consuming activities.

DK Yayıncılık Yoga For Kids Specifications;

• Pages: 72 pages.
• Dimensions: 222 x 283 x 11mm | 560g.